- 1 Product use
- 2 How to Choose the liver
- 3 Delicious recipes
- 3.1 Fried liver
- 3.2 Salads
- 3.2.1 with pickles
- 3.2.2 with different types of meat
- 3.3 Dishes in multivarka
- 3.4 Cutlets
- 3.5 Simmerin sour cream
- 3.6 Liver cake
- 4 Video for hostesses
For those people who love the inside of a product such as the liver is a frequent guest on the tables. It is not only tasty and inexpensive, but also very useful.
Of course, it is somewhat inferior in taste to the beef analogue, slightly bitter, but it is easy to fix with milk. Pork liver can be fried, used for pate, it is good in a liver cake and as a filling for pies. You can make from it and liver pancakes, a recipe with the photos of which we laid out on the pages of the magazine.
By the way, lovers of the insides and birds can advise you to read about how to cook chicken hearts that are as popular as the liver
The use of the product
The liver contains useful substances such as:
- Lysine, which has an antiviral effect onorganism;
- Methionine, which not only helps reduce cholesterol, but also helps to stay young for longer;
- Tryptophan, which improves sleep quality, produces serotonin production and can even help lose weight;
- Iron, without which hemoglobin can not be synthesized properly;
- Phosphorus required for proper brain function;
- Magnesium, which fights with high blood pressure and stabilizes the level of sugar;
- Zinc, which participates in the formation of bones;Calcium required for fortress bones.
There are in the liver and vitamins:
- Group B, necessary for the operation of the circulatory and nervous systems;
- β-carotene, needed for good vision;
- C, without which the immunity will be shaken;
- D, which excludes the possibility of rickets;
- E, able to improve metabolism and strengthen the walls of blood vessels;
- K, responsible for blood clotting.
How to choose a liver
When choosing a liver, pay attention to its color and smell. It should be brown, painted all the same.
Look at the structure of the product. Elastic, without drying places, when cutting, should be porous and slightly granular.
If possible, buy the internals of young pigs, as they are more tender and tasty.
There are a huge number of recipes for pork liver dishes. This product is fried, stewed, baked, grinded into cutlets.
But, before eating, the damp interior is soaked in milk. This will remove the bitterness from it.
And in that, and in another case it is necessary to leave the liquid-filled interior for an hour, and better for 2.
Next, the liver needs to be cleaned of the bile duct and film. The easiest way to do this is with salt. To do this, sprinkle it with a spice of coarse grind, rub it a little, and the film will be easily removed.
The liver should be washed very carefully so as not to damage it, in cold water.
The recipe for fried pork liver is quite simple in execution.
For preparation of we will need:
- Liver - 0,6 kg;
- Onion - 2 medium;
- Garlic - 3 teeth;
- Sunflower oil - for frying;
- Spices( salt and pepper) - to taste.
Cooking as follows:
- Liver cut into small pieces( 4-5 cm);
- Frying pan, add oil;
- On it, put the liver and fry 10 minutes at medium power;
- Sprinkle the product with spices;
- Add to it a bow, cut into half rings;
- Not everyone likes garlic, so you can refuse it if you want, or squeeze it into a frying pan using a crush;
- Fry until the blood ceases to exit the liver from the liver.
With salted cucumber
The recipe for salad with pork liver is very popular, so it is very nutritious, besides it is inexpensive.
Take the following products:
- Pork liver - 0.5 kg;
- Cucumber( pickled or pickled) - 2-3 pieces;
- Carrots in Korean - 0,2 kg;Onion - 2 heads;
- Mayonnaise greasy - to taste.
- Cut the onions into half-rings. If desired, it can be marinated with vinegar, boiling water and sugar;
- Pechenka and cucumbers cut straws;
- Add carrots, spices and mayonnaise, mix everything;
- We put in the refrigerator for half an hour, after which we serve.
With different kinds of meat
The dish has the following components:
- Pork liver - 0,1 kg;Beef or veal - 0.1 kg;
- Ham - 0.1 kg;
- Chicken Egg - 3 pieces;
- Greens( parsley, dill) - 1 bunch;
- Green onions - 1 bunch;
- Mayonnaise, salt, pepper.
- Beef, inside, eggs and ham cut into cubes;
- Cut off the greens and onions;
- Mix everything in a deep bowl and season with mayonnaise, salt, pepper. You can also add a pinch of basil.
Dishes in the multivariate
The recipe for the pig liver in the multivark can be considered the simplest. In addition, the tender, in sour cream and onions, the interior is perfect for the reception of guests.
To create this yummy we take the following constituent dishes:
- Pork interior - 0,5 kg;
- Flour - 3 tbsp.spoons;
- Bulbs - 2 medium;
- garlic - 2 large cloves;
- Sour cream 20% fat - 2-3 tbsp.spoons;
- Sunflower oil - 2-3 tbsp.spoons;
- Pepper, salt, cumin - if desired.
- Cut the liver into small pieces;
- Onion is notched with semirings;
- Heat the oil on the "Frying" mode for 15 minutes;
- Add the onion to it, do not cover the lid, and stirring to fry for 5 minutes;
- Liver to roll in flour, fill it in a bowl of multivariate, cook for 5 minutes;
- Sprinkle the dish with spices, close the lid of the appliance;
- Garlic crush, mix with sour cream;
- When there are 5 minutes left before cooking, pour this sauce into the bowl, add salt and spices.
There is a recipe and cutlets from the pig liver. They are prepared by of the following ingredients:
- Liver - half kilo;
- Egg - 2 pieces;
- Onion - 1 piece;
- Flour - 1 cup;
- Salt - 1 teaspoon;
- Hops-Suneli - 1 teaspoon;
- Freshly ground pepper - pinch.
- Inside cut into medium pieces;
- With the onions, grind it in a blender or scroll through a meat grinder;
- Put the mass in a bowl, add the spices, mix everything;
- Add flour and stir again. The consistency of the mass should be like that of thick sour cream;
- Spoon the patties on a heated frying pan, fry for 2-3 minutes on each side.
Stew in sour cream
Recipes of pork liver with sour cream are great. We offer you the following:
- Pig liver - 0,5 kg;
- Greens - 1 bunch;
- Sour cream - 0,25-0,3 l;Onion - 3 pcs.(average);
- Flour - 3-4 tbsp.spoons;
- Desired spices - to taste.
Pechenka and onions cut into cubes. Next, in a pan heated in a frying pan, cover the onion and pass for 5 minutes until golden. After this, spread the liver to it, cover it with a lid and simmer for 5-6 minutes on low heat.
After this time, pour in sour cream, add spices( without salt), stew for another 5 minutes. Sprinkle the dish with flour, stir and simmer for the next 5 minutes. Next, salt the liver, and leave it to languish 5-6 minutes in sour cream. The next step is adding greenery, mixing and turning off the plate.
If desired, you can do this dish in the oven. This cooking process will be similar to that described in the article on how to bake pork in the oven.
This liver cake is an excellent snack at any feast.
- Pork liver - 0,6 kg;
- Chicken eggs - 2 pieces;
- Carrot - 1 large;
- Onion - 2 small heads;
- Mayonnaise and spices - to taste;
- Flour - for frying.
Pork inside grind in a meat grinder or a food processor. Eggs beat, add to the liver. We introduce into the mass flour and spices, actively mix. At the same time, we heat the frying pan, add the oil for frying. In it we spread 3 spoons of hepatic gruel, we spread it with a scapula.
While the frying process is in progress, chop the onions and grate the carrots. Then the vegetables will need to be fried. Fry pancakes from the liver, after them one by one we lay out on a dish, cover with mayonnaise and put the carrots and onions on top. Then on them the next pancake, again the sauce and vegetables, and so on until the pancakes run out. The upper layer is also smeared with mayonnaise, decorated with a branch of dill.
Video for Hostesses
This video recipe shows how to properly fry the liver.
And after tasting dishes from the next video recipe based on wine, you just lick your fingers!